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Browse a curated selection of professional-grade supplements through my online Fullscript store. These products are general wellness recommendations intended to support a healthy lifestyle. For personalized supplement advice, please schedule a Telehealth consultation.

Featured Courses

Adrenal Fatigue: Overcoming Chronic Exhaustion

In this presentation, Adrenal Fatigue: Overcoming Chronic Exhaustion, we explore practical, holistic approaches to restore energy, balance cortisol levels, and support adrenal health. You’ll gain a clear understanding of how the adrenal glands function, the role of cortisol in managing stress and energy, and the signs and symptoms of adrenal fatigue. We’ll cover the root causes of adrenal dysfunction, including chronic stress, poor sleep, nutrient deficiencies, and lifestyle factors. You’ll also learn evidence-based strategies for recovery—focusing on a nutrient-dense, adrenal-supportive diet, key vitamins and adaptogenic herbs, restorative lifestyle changes, and proven stress management techniques. This presentation is your guide to creating sustainable habits that support your adrenal glands, helping you reclaim your energy, resilience, and overall vitality.

$19.95 USD

Circulatory System Pathology

Explore circulatory system disorders, their causes, symptoms, and impacts on health. Learn about conditions like anemia, hypertension, and heart failure in this concise, informative course.

$49.00 USD

Circulatory System Treatments

Explore treatment options for circulatory disorders, including lifestyle changes, herbal remedies, supplements, medications, and procedures.

$49.00 USD

Thyroid Health: Balancing the Body's Metabolism

  In this presentation, Balancing the Body’s Metabolism: Thyroid Health, we explore practical, holistic approaches to support thyroid function, balance hormones, and improve energy and overall well-being. You’ll gain a clear understanding of how the thyroid gland works, the role of thyroid hormones in metabolism and mood, and the common signs and symptoms of thyroid dysfunction. We’ll look at the root causes of thyroid imbalances, including autoimmune conditions, nutrient deficiencies, chronic stress, hormonal shifts, and environmental toxins. You’ll also learn evidence-based strategies for support—focusing on a nutrient-dense, thyroid-supportive diet, key vitamins and minerals, gentle lifestyle changes, and natural therapies to promote hormone balance. This presentation is your guide to creating sustainable habits that support thyroid health—helping you restore energy, mental clarity, and a more balanced metabolism.

$19.95 USD

Available Courses

Sleep Problems: Unlocking Restorative Sleep for Better Health

In this presentation, Sleep Problems: Unlocking Restorative Sleep for Better Health, we will explore practical, holistic approaches to improve sleep quality and restore healthy sleep patterns. You will gain a clear understanding of how sleep works, the importance of the sleep cycle and circadian rhythm, and the key role hormones play in regulating sleep. We will cover common sleep disorders, including insomnia, sleep apnea, restless legs syndrome, and how hormone imbalances can disrupt restful sleep. You will also learn about the root causes of sleep disturbances—such as chronic stress, poor sleep hygiene, nutrient deficiencies, and lifestyle habits—and how to address them. This presentation will be your guide to creating sustainable habits that support deep, restorative sleep—through simple lifestyle changes, dietary support, key nutrients, calming herbs, and proven stress-reduction techniques. My hope is that you will feel empowered to reclaim your sleep, restore your energy, and improve your overall health and vitality.

$19.95 USD

Understanding Mental Health

This course provides a comprehensive overview of mental health, offering insights into the anatomy and physiology of the brain and nervous system, the impact of lifestyle and diet on mental well-being, and the role of treatments ranging from natural remedies to medical interventions. Participants will explore evidence-based strategies to address common mental health conditions, including anxiety, depression, and stress-related disorders. Key topics include: Lifestyle Interventions: Sleep hygiene, exercise, stress management, and dietary considerations. Nutritional and Herbal Support: The role of vitamins, minerals, herbs, and supplements in mental health. Pharmacological Treatments: An overview of antidepressants, anti-anxiety medications, mood stabilizers, and antipsychotics. Advanced Therapies: Electroconvulsive therapy (ECT), transcranial magnetic stimulation (TMS), vagus nerve stimulation (VNS), and more. Natural Approaches: The use of adaptogenic herbs, aromatherapy, and mindfulness practices. Designed for healthcare professionals, caregivers, and anyone interested in mental health, this course combines practical advice with the latest research to provide a holistic understanding of treatment options.

$19.95 USD

Postpartum Health: Navigating the Fourth Trimester

In this presentation, Postpartum Health: Navigating the Fourth Trimester, we cover physical healing (uterine involution, perineal healing, C-section recovery) and emotional well-being (baby blues, postpartum anxiety, and depression). Learn about breastfeeding and formula options, newborn sleep, diapering, and umbilical cord care. We’ll also discuss nutritional needs, stress management, and hydration. This guide helps you confidently navigate postpartum life while bonding with your newborn.

$19.95 USD

Diabetes: Understanding the Sugar Struggle

"Diabetes: Understanding the Sugar Struggle" is an engaging and comprehensive course designed to help you understand diabetes, its causes, risks, and management options. Learn how the body regulates blood sugar, the impact of lifestyle choices, and explore natural remedies, dietary strategies, and medical treatments to manage diabetes effectively. Perfect for anyone looking to take control of their health and prevent complications, this course empowers you with actionable knowledge to support a balanced and diabetes-friendly life.

$19.95 USD

Hypertension: Understanding the Silent Killer

"Hypertension: Understanding the Silent Killer" is an engaging and comprehensive course designed to help you understand high blood pressure, its causes, risks, and treatment options. Learn how the body regulates blood pressure, the impact of lifestyle choices, and explore natural remedies, dietary approaches, and medical treatments to manage hypertension effectively. Perfect for anyone seeking to take control of their health and prevent complications, this course empowers you with actionable knowledge to support a healthier, heart-friendly life.

$19.95 USD

Optimizing Health: Strategies for Lifelong Wellness

In this presentation, Optimizing Health: Strategies for Lifelong Wellness, we explore practical approaches to enhance overall well-being through a nutrient-dense diet, regular exercise, stress management, and toxin reduction. We’ll also address the impact of hormonal imbalances, including thyroid issues, cortisol dysregulation, insulin resistance, and imbalances in estrogen, progesterone, and testosterone, offering strategies for management. Additionally, you’ll gain insights into specific diets like the Mediterranean and anti-inflammatory diets, as well as actionable tips to support gut health, hydration, and lifelong energy. This presentation is your guide to creating sustainable lifestyle changes for lasting health and vitality.

$19.95 USD

Adrenal Fatigue: Overcoming Chronic Exhaustion

In this presentation, Adrenal Fatigue: Overcoming Chronic Exhaustion, we explore practical, holistic approaches to restore energy, balance cortisol levels, and support adrenal health. You’ll gain a clear understanding of how the adrenal glands function, the role of cortisol in managing stress and energy, and the signs and symptoms of adrenal fatigue. We’ll cover the root causes of adrenal dysfunction, including chronic stress, poor sleep, nutrient deficiencies, and lifestyle factors. You’ll also learn evidence-based strategies for recovery—focusing on a nutrient-dense, adrenal-supportive diet, key vitamins and adaptogenic herbs, restorative lifestyle changes, and proven stress management techniques. This presentation is your guide to creating sustainable habits that support your adrenal glands, helping you reclaim your energy, resilience, and overall vitality.

$19.95 USD

Thyroid Health: Balancing the Body's Metabolism

  In this presentation, Balancing the Body’s Metabolism: Thyroid Health, we explore practical, holistic approaches to support thyroid function, balance hormones, and improve energy and overall well-being. You’ll gain a clear understanding of how the thyroid gland works, the role of thyroid hormones in metabolism and mood, and the common signs and symptoms of thyroid dysfunction. We’ll look at the root causes of thyroid imbalances, including autoimmune conditions, nutrient deficiencies, chronic stress, hormonal shifts, and environmental toxins. You’ll also learn evidence-based strategies for support—focusing on a nutrient-dense, thyroid-supportive diet, key vitamins and minerals, gentle lifestyle changes, and natural therapies to promote hormone balance. This presentation is your guide to creating sustainable habits that support thyroid health—helping you restore energy, mental clarity, and a more balanced metabolism.

$19.95 USD

Introduction to The Human Body

Start your learning journey with Introduction to The Human Body! This free 14-minute course introduces the basics of anatomy, positional terms, and medical terminology, alongside a comparison of naturopathic and conventional medical principles and the therapeutic order.

Free